Wake Up Without A Stiff Neck. In 15 Minutes A Night.
Cervana lifts your neck back into its natural curve while heat and vibration melt the knots at the base of your skull: the same three things a physical therapist does, on your own sofa.
- Supports your neck’s natural curve. The center roll gently lifts and lengthens it.
- Eases skull-base headaches. Heat sits right on the muscles that cause them.
- Turn your head again. Check the blind spot without twisting in your seat.
- No appointments. One payment, every night, for years.
Your neck has lost its curve. Your muscles are holding up the difference.
A healthy neck curves gently forward and balances your head on your shoulders. Decades of looking down flatten that curve. Doctors call a straight neck “military neck.” We call it a collapsed neck curve.
Once it collapses, your head drifts forward, and the muscles at the back of your neck have to hold it up all day. They knot, they press on the nerves at the base of your skull, and you wake up locked and get the headache by mid-afternoon.
your head sits forward
at 3 inches forward
Painkillers dull it for a few hours. Adjustments and massage wear off in a day or two, because the muscles pull the neck straight again. A memory foam pillow just holds your neck the shape it already is.
What changes the shape is cervical traction, done most days, with heat to make the muscles let go. Until now that meant a clinic.
The physical therapist’s table, in a pillow.
Lie back on Cervana for fifteen minutes. The raised center roll supports your neck in its natural curve and gently stretches it. Built-in heat pads warm the muscles at the base of your skull. Four vibration patterns work into the knots. Then it switches itself off.
It’s cordless and charges like a phone, so it lives wherever you relax: the bed, the sofa, the recliner.
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Back into its curve.
The contoured center roll lifts and lengthens your neck at the angle clinics use, taking the load off the muscles.
Melts the knots.
Warm pads sit on the muscles at the base of your skull, up to 112°F with a built-in limit.
Four patterns.
Gentle vibration loosens the tight bands that press on the nerves behind your head.
Fifteen minutes.
Auto shut-off, rechargeable, several sessions per charge. Most people use it during the evening news.
Cervana against everything you’ve tried.
| Cervana | Chiropractor | Foam pillow | Painkillers | |
|---|---|---|---|---|
| Supports the neck curve | Every night | Wears off | Holds it flat | No |
| Releases the knots | Heat + vibration | For a day | No | No |
| Skull-base headaches | Treats the cause | Short-term | No | Masks them |
| At home, any time | Yes | Book, drive, wait | Yes | Yes |
| Cost | One payment | $60+ a visit | $90–$140 | Every month |
Three steps. Fifteen minutes.
Neck on the roll, head on the cradle.
On the bed, sofa or recliner. No straps.
Traction, heat and vibration start together.
Adjust the heat and pattern with the side buttons.
It switches off after fifteen minutes.
Get up loose. Charge it once every few days.
Traction is the part that changes the shape. Heat and massage make the muscles let go. The trouble is it has to be daily.
What 3,912 customers say.
“I cancelled my standing chiropractor visits.”
Two years of adjustments that wore off by Thursday. Three weeks on this and I wake up loose. The heat at the back of the neck is heaven.
“I can check my blind spot again.”
Thirty years at a drafting table left me turning my whole body to reverse the truck. Fifteen minutes a night during the ballgame and I can look over my shoulder.
“The four o’clock headache is gone.”
My headaches always started at the base of my skull. That is exactly where the heat sits. Two weeks in and I haven’t taken anything.
Order today. Get up to three guides free.
The 15-Minute Neck Reset
The nightly routine: how to lie, which settings to use in week one, and when to add a second session.
The Headache-Free Morning
A 21-day plan for skull-base headaches: sleep position, desk height and the two stretches that matter.
Posture After 50
Ten two-minute moves that keep the head over the shoulders, built for stiff joints.
Or $141.50 each when you buy two
- Cervana pillow with traction, heat and vibration
- USB-C charging cable
- The 15-Minute Neck Reset guide, free
- Free tracked US shipping
- 90-night money-back guarantee
Use it for 90 nights. Then decide.
Lie back on Cervana every night for three months. If you aren’t waking up looser, email us and we’ll refund every cent. You don’t need to give a reason, and you keep the guides.
Before you order.
Do I sleep on it all night?
No. You lie back on it for about fifteen minutes, once or twice a day, and it switches itself off. Most people use it in the evening on the sofa or in bed before sleep.
Is the traction strong? My neck is very stiff.
It’s gentle. The center roll supports and lengthens your neck while you relax, and you control the heat and vibration with the side buttons. Start with one session a day for the first week.
How hot does it get?
The heat is limited to 112°F (44°C), warm enough to relax tight muscles, with automatic shut-off.
How do I charge it?
With the included USB-C cable, like a phone. A full charge covers several sessions, so most people charge it once every few days.
Will it help with headaches?
If your headaches start at the base of your skull, they often come from the tight muscles there. That is exactly where Cervana’s heat and vibration sit, and many customers tell us those headaches ease within a couple of weeks.
Why buy more than one?
Most couples end up sharing it, then arguing over it. Two and three pillows cost less each and unlock the extra guides. They also make an easy Christmas gift for a parent or sibling.
Should I check with my doctor?
If you have had neck surgery, a recent injury or a diagnosed spinal condition, ask your doctor before using any traction device.
What if it doesn’t work for me?
Use it for up to 90 nights. If you don’t love it, email us for a full refund. No reason needed.